Welcome to the new DT3 Website. We are a competitive/social group in Dayton Ohio that meets regularly to run, bike, swim, eat and drink, all in the name of "triathlons"...

We have no joiners fee, no secret handshake (yet), and no sponsors...but we DO have nicknames, loads of fun...and spandex- lots and lots of spandex!

New Members Click here to Join

For many of you it's time to start preparing for the 2010 season. If you are interested in participating in our group workouts I've listed our early spring schedule. As the weather warms we'll be hitting the local back roads and bike paths. Check back for more updates.

Monday: At Urban Active
5:45-6:30pm swim
7:00-7:45pm Spinning
7:45-8:30pm run

Tuesday: on your own

Wednesday: At Urban Active
5:00-5:45pm run
6:00-7:00pm Spinning
7:00-7:45pm swim
DT4: Dinner & Drinks

Thursday: on your own

Saturday: At Urban Active
8:15-9:00am: swim or Spinning
9:30-10:15am: Spinning
10:15-11:00am: Run

Sunday: different DT3 member house each week
Sufferfest - 2 hour group Bike trainer ride